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Associate Therapist

Gabi Holloway

MHC-LP

My approach is rooted in the belief that the relationship comes first — change becomes possible once someone trusts themselves enough to access it. I'm warm, open, and non-judgmental in the room, and I believe every client already carries the capacity for their own growth; my role is to help them find it.

Background

Where I'm coming from.

I completed my graduate training at George Washington University, where I worked across a range of clinical settings, including school-based internships and an outpatient caseload under PhD-level supervision. That training grounded me in a humanistic and existential way of thinking about people. I am curious about how someone makes meaning in their lives, who they're becoming, and what's getting in the way of the life they want — rather than reaching for a label or diagnosis.

My clinical experience also includes outpatient work at Tucker Psychiatric Clinic, where I saw firsthand what consistent, evidence-based care looks like day to day. Across my training, I've worked with clients navigating anxiety, depression, life transitions, identity, and relationship stress.

Approach & Modalities

How I work with clients.

My core orientation is humanistic and existential. I believe meaning-making, identity, and self-awareness are at the heart of lasting change, and that the therapeutic relationship itself is often where the real work happens. From that foundation, I draw on narrative therapy to help clients examine the stories they've internalized about themselves and begin rewriting the ones that no longer serve them. I also integrate somatic techniques with DBT, helping clients notice what's happening in the body before, during, and after a feeling — building real distress tolerance and emotion regulation skills from that awareness, rather than just trying to talk a feeling away.

Cultural humility is central to how I work. I see every client as the expert on their own experience, and I stay curious about how culture, identity, and context shape the way someone moves through the world.

Humanistic / Existential Narrative Therapy Somatic-DBT Integration Cultural Humility Trauma-Informed Care
Who I Work With

You might be a good fit if…

Gabi works well with adults, teens, and children who are working towards making peace with their lives, and who believe that self-exploration and introspection are a meaningful part of getting there.

You're navigating a life transition and feeling disconnected from yourself
You're dealing with anxiety or depression and want to understand it and manage it
You're working through questions of identity, self-worth, or relationships
You notice the same patterns or stories repeating and want to understand where they came from
You want a therapist who is curious and non-judgmental
You're open to noticing what's happening in your body, not just your thoughts
What to Expect

What our sessions actually look like.

Sessions with Gabi are collaborative and unhurried. Building trust is equally important to building the toolbox.

01
Building trust first
Before we get to skills, I want you to feel safe enough to be honest — including about what isn't working.
02
Making meaning together
We explore not just what happened, but what it means to you, and how it shapes your sense of self and how you want to live now.
03
Rewriting the story
Using narrative therapy, we name the patterns and beliefs you've inherited and start authoring a version of your story that feels more true to who you are.
04
Tools that live in the body
We layer in somatic awareness alongside DBT skills: concrete tools for regulating in the moment, not just understanding it after the fact.
Education & Training

Credentials & background.

M.A. in Counseling
George Washington University
B.S. in Psychology
Virginia Polytechnic Institute and State University
MHC-LP — Mental Health Counselor (Pre-licensure)
New York State (pending)
Work with Gabi

Ready to work with Gabi?

Book a free 15-minute consultation and we'll make sure Gabi is the right fit before your first full session.

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