GN Counseling & Wellness is a New York City-based therapy practice with licensed therapists for Manhattan, Brooklyn, Queens, the Bronx, and Staten Island. Virtual sessions available throughout NYC, no commute required. In-person available in Midtown Manhattan.
For New Yorkers, the friction is real. Between packed subway cars, demanding jobs, and apartments with thin walls, finding an hour of privacy for a therapy session takes planning. Between commutes, demanding jobs, and full lives, finding an hour to sit in a waiting room isn't realistic. Virtual therapy removes that friction entirely.
Virtual therapy removes that friction. Sessions happen wherever you can find privacy, your apartment, an empty conference room, your car. The research is clear: virtual therapy produces outcomes equivalent to in-person care for anxiety, depression, relationships, and most presenting concerns.
GN Counseling & Wellness serves clients across all five New York City boroughs. You don't need to be in Manhattan, as long as you're physically in New York state during your session, you're eligible for care.
Our therapists live and work in New York City. They understand the specific texture of NYC life, the career intensity, the loneliness that comes with being surrounded by people, the high-functioning anxiety, the cost of living pressure, the pressure to look like everything is fine when it isn't.
In-person sessions are also available at our Midtown Manhattan office at 303 Fifth Avenue, for those who prefer to come in when schedules allow.
In NYC, anxiety can feel like just the cost of living here. DBT and CBT tools to regulate, not just manage, so you can function at your best without burning out.
Learn morePerinatal anxiety, postpartum depression and anxiety, fertility challenges, and the emotional weight of new parenthood. Specialized support for New York parents at every stage.
Learn moreEvidence-based treatment for eating disorders and disordered eating. Compassionate care at every stage of recovery, from New York's most body-image-aware therapists.
Learn moreSkills-based therapy for depression that goes deeper than symptom management, exploring the patterns and beliefs underneath, not just the surface.
Learn moreIndividual therapy for love, attachment, and the patterns that follow us into every relationship. For New Yorkers navigating dating apps, attachment, and the city's uniquely complicated relationship landscape.
Learn moreCareer changes, relationship endings, relocation, becoming a parent. Therapy that helps you find footing when everything is shifting at once.
Learn moreAll GN Counseling & Wellness therapists hold active New York state licensure and are based in NYC. Our practice is registered with the NYS Office of Mental Health and complies with all state telehealth regulations, including the requirement that your therapist be licensed in the state where you are located during sessions.
We are in-network with the six major insurance plans most commonly held by New York residents and employers.
A free 15-minute phone consultation is the easiest way to confirm your insurance, understand your options, and figure out if GN Counseling & Wellness is the right fit, no commitment required.
Book Free Consultation →A free 15-minute consultation is all it takes. We'll confirm your insurance, answer your questions, and match you with the right therapist. Most NYC patients are seen within the week.