GN Counseling & Wellness connects New Yorkers with licensed, in-network therapists through secure virtual sessions. No commute, no waitlist, same-week availability across NYC, Westchester, Long Island, and the rest of New York state.
For New Yorkers, geography is never the problem, time is. Between commutes, demanding jobs, and full lives, finding an hour to sit in a waiting room isn't realistic. Virtual therapy removes that friction entirely.
Sessions happen wherever you have privacy, your apartment, your office, a quiet corner. The research is clear: virtual therapy produces outcomes equivalent to in-person care for anxiety, depression, relationships, and most presenting concerns.
GN Counseling & Wellness serves clients throughout New York state. You don't need to be in Manhattan, as long as you're physically in New York during your session, you're eligible for care.
Our therapists hold New York state licensure and are familiar with the specific pressures New Yorkers face, career intensity, cost of living, high-functioning anxiety, the pressure to look like everything is fine.
In-person sessions are also available at our Midtown Manhattan office at 303 Fifth Avenue, for those who prefer to come in when schedules allow.
New York runs at a pace that makes anxiety feel normal. DBT and CBT tools to regulate, not just manage, so you can function at your best without burning out.
Learn morePerinatal anxiety, postpartum depression and anxiety, fertility challenges, and the emotional weight of new parenthood. Specialized support for New York parents at every stage.
Learn moreEvidence-based treatment for eating disorders and disordered eating. Compassionate care at every stage of recovery, from New York's most body-image-aware therapists.
Learn moreSkills-based therapy for depression that goes deeper than symptom management, exploring the patterns and beliefs underneath, not just the surface.
Learn moreIndividual therapy for love, attachment, and the patterns that follow us into every relationship. For New Yorkers navigating a complicated dating landscape.
Learn moreCareer changes, relationship endings, relocation, becoming a parent. Therapy that helps you find footing when everything is shifting at once.
Learn moreAll GN Counseling & Wellness therapists hold active New York state licensure. Our practice is registered with the NYS Office of Mental Health and complies with all state telehealth regulations, including the requirement that your therapist be licensed in the state where you are located during sessions.
We are in-network with the six major insurance plans most commonly held by New York residents and employers.
A free 15-minute phone consultation is the easiest way to confirm your insurance, understand your options, and figure out if GN Counseling & Wellness is the right fit, no commitment required.
Book Free Consultation →A free 15-minute consultation is all it takes. We'll confirm your insurance, answer your questions, and match you with the right therapist. Most New York patients are seen within the week.